100k in appreciation. What should I do?

[Joel Neidig]

QUESTION:

I purchased my first home a little over 4 years ago in Henderson, NV. I moved out a little over a year later and it turned into a rental. As of today it has appreciated roughly 100k yet it only cashflows $250 per month. Refinancing it and pulling some cash out will thin out the cashflow even more.

Should I continue to hold it, sell it, 1031 it?

Please share ideas and opinions.