The welcome package included a roll of toilet paper, a roll of paper towels, dish soap, two protein bars, two beers, and a large gatorade.

I ate nothing but rice and black beans and protein shakes.

To name a few: Syndicated Deal Analyzer by Michael Blank, Robert Beardsley's Deal Analyzer (that one you can pull for free), Rod Klief's deal analyzer (if you sign up for his upcoming 1-20-2023 boot camp I think you might get it as part of the library package but not sure), Synthesis, Justin Goodin's model.

A few paid ones include Synthesis, The SDA - Michael Blank, and ThinkMultifamily's model.I've heard Udemy has an inexpensive course, but I haven't investigated.

Direct participation programs allow individuals to invest in and have a stake in ranching operations, often including livestock production.If more people choose to participate directly in ranches, it could influence the supply and demand dynamics of the protein market.

I have a demanding diet due to my training, so it's challenging to eat for less than $500/month to get my protein in.

You can check out Synthesis, Michael Blank's calculator, or the free one offered by Joe Fairless here.

Bugs are attracted to sugars and proteins: check for cleanliness in kitchen and bathroom (proteins around the toilet).

Get dual ant bait stations (with protein and sweet bait in them).

I currently work for a protein bar company in Los Angeles leading the sales analytics department.