It's way more fun than working out at a boring gym, excellent cardio exercise, and you learn how to save your life.

Sometimes my "workout" is cardio mowing or wind sprints while watering the new sod, LOL.  

Are you looking to hit a certain personal record for cardio, lifting? 

Here are my goals:1) Grow my tax practice my 20%2) Read 18 books in '183) Cardio 3x/week4) Lift 3x/week5) Buy first multi family6) Caribbean vacation with the family for our 20th7) Be a regular contributor on BP8) Sleep 7 hours/nightMerry Christmas!

I'm active as well, my cardio workout consists of sex.

Progressively build it up to $25pm.It would be an hour long session each day with one rest day and one stretch/yoga day a week.To scale it, I could offer the basic course which is primarily body weight workouts and cardio.

But the *salient* portion of the point is that you can do that on your phone while in the gym doing cardio.  

Hi Jordan,Wow the bike will help the cardio but it's going to take some time to cover a lot of area.When I was DFD I would look for worn roofs, over grown grass/landscaping (not normal for the area), papers or mail piled up, cars that look like they haven't moved in years, trash or boxes (hoarder) and flyers or paper stuck to the front door.

But there are worse things to do during cardio time at the gym...

My workout is at the gym for cardio and my martial arts training.