I did a google search but all it said was US Recommended Daily Allowances (as in nutrition). 

I'm currently a Personal Trainer and Sports Nutrition Specialist, but have just recently started flipping houses, as well as building a fitness boot camp and diet coaching business, to generate additional cash to put into buying more properties. 

We're lucky to have an excellent HVAC/electrical/plumbing guy whose who is worth his weight in gold; he's diabetic and I'm giving him freebie nutrition lessons (I'm a registered dietitian in so-called real life) to keep him going!  

I have a full time employee at my nutrition store so thats not going to be an issue. oh yah btw my goals are to be finacially free so i can spend time with my amazing wife and raise a Godly family who serves the Lord. i want to be able to have the freedom to travel and hopefully one day start my own church....heres the deal...my soon to be brother in law thinks much like i do and is already starting to get his feet wet in this business. he is 24 as well. he made me an offer that if i came on board with him he would teach me the business and introduce me to his investors, ect. he said i could go find properties that i wanted to purchase and use the investors money and that we could rent the houses out and i would make 1/3 of the rent we profited each month plus 1/3 of the profit once we sell the home. i basically have no risk and need to cash of my own. sounds like a good to me and i can gain some awesome experience for bigger ventures down the road. i wanted to get any advice or input from you guys on to what you guys would do if you were in my shoes. i am very teachable and would love for someone to mentor me on here. thanks ahead of time-jeremy

Any help, assistance, tips, and recommendations would be drastically appreciated, as I continue to learn and strive for greatness through all aspects of life (health, relationships, finances, nutrition etc...

> Construction started in November on a DUNKIN DONUTS, a MOE’S SOUTHWEST GRILL, and a GNC NUTRITION STORE to fill buildings across the street from the Camillus (Onondaga County) Mall.

It's how I maintain a strenuous day job in commercial construction mgt, my real estate side hustle, a long distance girlfriend, a busy travel schedule, and still get a good night of rest.Here's an outline of my principles/toolsInfluences: Getting Things Done by David AllenProcrastinate on Purpose by Rory VadenDeep Work by Calvin Newport (probably one of the best books I've ever read)Energy Management before Time Management (nutrition, rest, movement)Tools: Bullet Journal (this is new to my system & I love it- I'm a pen & paper kind of guy)Google Reminders (whenever one of my trusted systems aren't present)Google Inbox (vs.

At this point in my life I've come to a realization, that If you want to be a successful person, you must exhibit successful habits and behaviors, I am going to work to being more disciplined than I've ever been from budgeting money to Time Management and better sleep and fitness/nutrition habits.

The fact that we literally provide one of the most important commodities outside of like, nutrition and air!

Some of the metrics that the survey provides and that I find valuable to understand are:- Population- Home Values- Household Incomes- Rental Vacancy Rate- Homeowner Vacancy Rate- Poverty Rate- Educational Attainment Rate (High School/GED & Bachelors)- Number of Housing Unit- Rent to Income Ratio- Rent to Price Ratio- Population on SNAPS (supplemental nutrition assistance program) percentage- Property Tax Rate- Median Age of Buildings- Number of Structures by Units (SFR, Duplex, Triplex, Quadplex, etc...)- Median Rents by Number of Bedrooms- Unemployment Rate- Employment Sectors PercentagesAlso take into consideration the direction in which each of these market indicators are trending.