That's because people have allergies to the proteins in the mold spores and hyphal structure (branches, etc.).

I guess you didn't read the rest of the article or accompanying linked articles where he provides a SYNTHESIS of opinion.Not reading article = garbage opinion = waste of time

Ideally, you want to go to a local produce stand/bakery for your produce and breads/noodles.If you want, I can make out exact recipes for you, in a good ratio of proteins to fats to carbs.

The body can only process so many protein/carbs/fat/vitamins in a given time anyway, so most of his eating is just that; eating.

This isn't a "women's essential oils" MLM or "men's fitness protein shake" pyramid scheme. 

Life wasn't always about living in the metro-plex and going to a supermarket for proteins and vegetables.  

I also eat 2 raw eggs, a scoop of whey protein, a serving of milk, and a serving of Greek yogurt every morning.  60 grams of protein. 

You got fiber in the brown rice and black beans, the combo of rice/beans is a complete protein, you've got healthy unsaturated fats in the avocado, and it probably cost you $1 total.You're all welcome. ;)

Most people sign up based on closeness to home, how cheap per month dues, and amenities offered in base membership.The real money is private trainer sessions, vitamin and protein food shop, clothing and accessories etc. 

Try sending your students health treats before finals (like protein bars - not sugar or candy).