Just google requirements for headers load bearing walls.

The topics are pretty clear in the header.

The pics are of the living room wall with the air return hole and the other two are inside the wall looking to the top. there appears to be a 2x4 header however I am wanting to cut down about a foot and a half run  new 2x4 studs against the existing stud and put up a new header consisting of 2 2x4s about 6 ft long  to hold across the top of the breakfast bar. however I need to make sure this is sufficient there is no second floor just an attic above the wall. any one have any knowledge of this kind of situation. hope I made sence here.

I use my company name as the header of the mail pieces.

Get a copy of their lease , change the header, and copy it.  

I will make sure to remember the info about the header text when building my site so that it gets good hits on Google.

Not sure how your house is built but if it’s really bothering you why not throw in a header under the floor joists with some Lally columns and pads?

Phase 1: Demo/Interior Framing layout walls and rooms. [10 days] Demo whole house/clean up interiorExpand walkway between living room to eating are by 3 feet (install new header)Frame up new laundry area, frame bedroom wallFrame up new patio sliding rough opening and install new sliding patio doorFix water damage floor in hallwayTile bathroom floor and wallsInstall rough electrical throughout house.Install rough plumbing throughout house.Install insulation and drywall sheetrockMeasure windows/door.

You can't go back and collect data from the past if you don't do the leg-work initially - and putting in one line of code into your website header is pretty low effort anyways.

We insulated the sill and headers, then wrapped the pipe and there have been no further problems.Is it a difference in building techniques (insulation, location of plumbing runs, etc) which contributes to the seemingly high incident of frozen pipes?