capital gains or cash flow?

[Travis Good]

Looking for some insight on a plan of action to my goal of becoming more free finance wise and timewise. With $50,000 available on a HELOC (floating interest rate) Would it be better to do a small scale fix and flip or 2 to raise capital to put as down money on a turnkey rental or would it make more sense to put about 20k of my HELOC towards a down payment with a reputable turnkey company in Memphis TN on a SFR (Midsouth Homebuyers) I know a lot of investors are interested in long-term cash flow over short term capital gains for various reasons. In my situation is cashflow still better then capital gains?