P.S All the people buying popcorn I want you to know that it has a whole lot of carbohydrates in it so you might wanna be eating celery sticks and carrots instead. :-)

Also, break the dependency on carbohydrates by reducing your carb intake by 50g per day for three days.

And any money I make through real estate transactions just get funneled into more real estate or 401k contributions.World Class food is a bit of a stretch ;-) The rules of sports nutrition are not complicated: heavy carbohydrate intake from whole foods, plenty of fluids, lean protein and healthy fats.

Prebiotics are carbohydrates that are used as nourishment for good bacteria to thrive in your gut.- Humans need 8 hours of sleep, so make sure you get it.

Scot's post was more like a healthy dose of complex carbohydrates.

Primarily, a low carbohydrate diet is what works and has, in fact, even had success with T1 diabetes.

They supply both protein and carbohydrates.  

You need carbohydrates, fiber and protein to keep going and can fill in everything else around it.

🙏🏽 Pray more, eat less carbohydrates 🍔 and buy two more properties

Then I packed up a bag of low-glycemic foods we had in the house (since I'm 100% immunosuppressed, I had stocked the house really well.