James McGovern
Convert Building to Vegan Friendly?
13 January 2024 | 13 replies
Don’t discriminate based on diet. A
Account Closed
Sleep Poll: How much do you get?
4 October 2015 | 21 replies
My doctor helped wean me off the sleeping pills through a series of exercise, better diet, a reduction in alcohol and some natural sleep aids which include melatonin and Celestial Seasonings Sleepy Time tea, of all things, which includes valerian, chamomile and other herbs that promote sleep.For the first time in 15-20 years, I'm sleeping a full 7-8 hours a night, with no aid.
Alexander Moses
Renatus
10 June 2016 | 17 replies
I'm on an "Information Diet" as Tim Ferriss says via 4 Hour Work Week.
Eric Medemar
Confused Where To Start....Start Here!
11 June 2009 | 7 replies
Or as Tim Ferris says in the 4 Hour Work Week “Go On An Information Dietâ€.
Andrey Y.
My Goals for 2021 - What are Yours?
30 December 2020 | 12 replies
Nothing in particular, I want to change my diet a bit, avoid meat as much as I can.
Zack Ellard
Visualizing Success
14 March 2016 | 4 replies
Every morning she wakes up telling herself she is going to exercise and stick to her diet. A
Mindy Jensen
BP Money: Eliminating Over $30,000 in Debt w. Rosemarie Groner
26 January 2018 | 19 replies
On top of that I am a health and fitness buff, so cooking at home allows me to eat a very healthy diet. A
Bryan Clement
The importance of physical fitness
20 November 2018 | 115 replies
If you start off that way and don’t kill yourself with unrealistic expectations you’ll be way more likely to stick to it and you can gradually increase the intensity of the workout and strictness of your diet as you progress.