You'll get a couple of quotes and you can check the reputation and reviews of the guys actually doing the work instead of getting whoever shows up that day for the big box stores 

I’d get new cabinets, tops, and appliances.At my store, I would figure maybe $2,000-5,000 for new cabinets depending on what you do, $1,500-3,000 for stone tops, and $2,000 for a stainless appliance package.

Usually they are listed on a big board right inside the entrance to the store.

These are typically updated monthly.Market Pro's:  If you know the specific markets then you can follow the professionals on social media. 

Post on your social media that you’re looking for an invest.

A few things I would focus on for your rental is, convenience, does it have high walking score neighborhoods and cater to grocery stores, food, bar, major attractions, etc.

I know at this time, we basically need to have a social media presence if you have any kind of business.

Buy in volume, if possible and store in your warehouse or off site facility (when you get to this stage). 

I bought the exact same triplex next store for $150K in 1983, cash flowed the whole time.

I am in the middle of negotiating with the seller for an abandoned building s in Philly area , the building has 3 floors ,there are 3 stores on the1st , 2nd and 3rd used for bakery and day care place , 2nd /3rd will need a looot work to bring back to apartment building that’s my exit strategy , will keep keep exterior brick and rehab inside the building .