Saying no is like developing a muscle, the more you say it, the easier it gets.

Once you are in more it is like a muscle the more you strengthen it the stronger it gets.  

Like working out at a Gym to build muscle you must leave one comfort zone for heavier weights, e.g. put down the 20# dumbbells and pick up the 25# dumbbells and then the 30# dumbbells.1031 Exchanging is no different.

Put muscle to it.  

So for me in majority part I am just scratching an itch, and I am exercising a muscle. 

That would be Sheffield, Tuscumbia and Muscle Shoals.

But mainly, you have to get out weekly to exercise those investor muscles and that's my main driver here.

But you do not have to flex that muscle.

It is much easier to build muscle and cardiovascular fitness the younger you are.

It make it worth while knowing I’m helping each and every single client that comes to me with an ailment that is described as neck and back pain, muscle fatigue and soreness, and some that are looking to destress.