We just finished installing 4 Ring door bells for our duplex and one tenant just called about their car being broken into.

Aside from the fact that I don't believe anyone is working that many hours - I mean really working, not just being available to answer a question that comes up or similar - anyone working even remotely close to that is going to be neglecting their family, their physical and mental health, their diet, their driving, etc.

Primarily, a low carbohydrate diet is what works and has, in fact, even had success with T1 diabetes.

So when Car A gets an EPA of 30mpg, while Car B gets 25mpg, well neither number is wholly accurate, except you can figure Car A gets better mileage than Car B.Put simply, not in one single instance did the published Cap Rate match what I calculated.But I trust my own calculations more than what's published.

Every day I buy a large Diet Coke as breakfast at McD's.  

Is it a health and fitness book talking about staying on a diet for 30 days? 

I definitely will be implementing the food/diet into that mix as well in the future :).How do you like to implement exercise into your life?

I have, in "war zones" seen intentionally installed poly-carb to keep the windows from being broken out repeatedly.

Put another way, you are asking what kind of diet you should follow as an NBA star but you haven't even tried shooting a basketball to see if you have any skill.

Did you follow your dr's diet?