Spend time in meditation/prayer,  reading, affirmation, exercise (done before 8:00 or my day is just off),  journal three things I am grateful for, 3 things that would make today great, this also acts as a journal.

I know I did too much work on it by myself, for all the usual reasons, plus I was treating the reno as some sort of long, dirty meditation on real estate investment. 

Also, I have done a lot of work to strengthen myself mentally (meditation, affirmation, visualization, etc) and I am much more positive and calm person. 

Whether you use meditation, screaming into a pillow, hitting the gym (my personal favorite), reading, or whatever, you should definitely have methods of dealing with it.

This morning I began my goal to master daily meditation.

I would suggest trying (if you haven't already)1) meditation- one of the best general stress busters out there.2) hypnosis- these guys http://www.hypnosisdownloads.com have quality products at a reasonable priceGood luck!

Make money or lose money, you'll learn a lot.I predict that if you do not, you will be having this conversation in 2018 and beyond.Action produces more than meditation every time.

Instead, set one specific, modest daily discipline - 10 minutes of meditation, 30 minutes of writing, talking to one agent per week, going to one live real estate event in my area this month, joining one networking group whatever it is.

Or I can follow my meditation teaching and do this "The less you respond to negative people, the more peaceful your life will become."  

My wife was actually urging me to pay the 40k and I was like 😳😟🤬 need to go into some serious meditation before making that kinda move.