The body does not require it to remain healthy with walking, bending and stretching associated with normal daily activities.If you are living a sedimentary life style your diet needs to reflect that fact however additional walking should be added to maintain flexibility of muscles through increased blood circulation. 

HealthReally improved diet in 2018 but step that upTweak workout regime to add 10lbs of muscle and get back to my peak shapePersonal2-3 family vacations.

., you've harped on your point at the onset of this thread and now I should provide data to support my point?

Hence why people sleep more when they work out- their bodies need to rebuild that muscle.

(There are a lot of reasons I am on the fence about cryptos, they are essentially fiat too except they don't have the military muscle to back them up).  

Built those arm muscles up and your thighs, tell that child to go an a damn diet... lift her up and start running from that lion.. or better yet.. take a stick  and beat the living crap out of that lion with it and say to hell with you.

We have been working hard to GTFO since that realization, and we're succeeding, flexing our frugality muscles intelligently.To get back to the car payment, my wife and I bought three RAV4s in six years, switching them out like furnace filters.

It is a never ending circle of nothing but talk with poorly thought out actions.Another perfect example of ridiculous rules to solve a problem is the CA drought crisis we finally got out of last year thanks to two straight years of good rain and snow and NOTHING to do with the new rules they implemented like having all home owners only water their lawns on 2 days during the week and on set days which actually only commands less than 4% of all water usage in the state or the stupid rain barrels we have to put into every home in LA for new construction, gutters send rain water from roof to barrels and then just the most average storm fills them beyond capacity and the water overflows into the overflow drain and right into the street gutters where it would have ended up anyways and in actuality, more would have fallen into the yards had there been no rain barrels.Enough rant, question is, what can we as investors and citizens do to stop these ridiculous rocket launchers being brought to a knife fight?

Congratulations on setting yourself up for success.

The knife can hit lots of arteries and muscle groups whereas a gun unless hitting a specific target exactly can have more limited damage.