Some examples from my own life are checking email incessantly, watching the news, tv commericials, etc. 3.Identify the payoffs for doing low value aimless action activities in the following areas: a)People- Who are the people in your life that bring no added enjoyment and don't help you along in moving closer to your desired outcome and what is your payoff for keeping them in your life?

Bill, you sound just like the developer I watched on tv (city council meetings are taped and shown locally on a community cable channel).

Recently I'd say for the last three years dish network, direct tv and even time warner have asked for a written statement from the LL ( aka) me .I have them install on a pole or on the side of the house.

There are a ton of TV shows featuring Hoarders several of the episodes the hoarders live in and subsequently "trash" the rental property.

These shows on TV are all faked.

Most people go for the two year.Another thing I recently started doing is telling them that if they stay five years, I will buy them a 40 inch flat screen TV.

I don't want to cross this person, but don't want my new property on TV news with busted doors, etc.Again, these tenants were not mine, but I have to live with them or try to evict for cause.

Susan Solovic of Small Business TV is one of the featured speakers, and her lecture is amazing!

Do you have cable or satellite TV?

TV, Newspaper (news website), Magazines, Books, Personal experience, etc...Personally I'd like to see the TV networks publish some sort of stats on the number of hours that are spent (wasted) each day by people watching TV.