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Updated over 16 years ago on . Most recent reply

Ram Chandrasekaran's profile image
Ram Chandrasekaran's profile image
Ram Chandrasekaran
  • from San Jose, CA
  • Member since Apr 11, 2008
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Ram Chandrasekaran's profile image
Ram Chandrasekaran's profile image
Ram Chandrasekaran
  • from San Jose, CA
  • Member since Apr 11, 2008
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Ram Chandrasekaran
  • San Jose, CA
2
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How do I motivate myself to go the Gym - No matter what!?

Ram Chandrasekaran
  • San Jose, CA
Posted

Friends
I am 5'11' (almost 6 ft) 158 lbs and look really lean when I stand in front of a mirror. I get motivated when I see muscle men at the Gym or couple of my friends when I meet them. I go to the Gym for a week and lose my focus. do you follow any methods to continue to stay focused?

Cheers
Ram

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