Really off topic! Talk about Workouts....

[Calixto Urdiales]

Okay since I got into the REI game and realized how much money there is out there I am constantly on the computer comparing deals. And ever since this happen and me passing the state where my matabolism works faster than I eat has gone :shock: , It has all been down hill from there (Or shall I say Fat Hill :lol: )!

I wanted to know what types of power workouts I should do in order to get physically fit and healthy? Mind you I want to be in shape not really bulky or buff, I would like the swimmer look.

1. Forearm
2. Backarm
3. Chest
4. Shoulders
5. Abs
6. Legs
7. Calves
8. Back
9. Wings

Thanks for the input if any! :superman: