Interesting blip about habits!

[Kyle Curtin]

Hey guys! I was watching an interview with Jim Kwik and Dandapani last night that was talking about concentration!

This entire interview was phenomenal and I highly recommend it, and one thing in particular that really resonated with me was something that Dandapani mentioned…

He said “you practice what you become good at”. And most people including myself upon first analysis just took this at face value about simply practicing something and through repetitions you will become much better at it.

But he took it a step further, mentioning that this is indeed true for good habits/endeavors, but also for bad ones too…. If you spend hours and hours every day procrastinating, you will become a good procrastinator because you may not be aware that you are practicing that habit…

It was something that just made me think a little bit about the things I do every day and it made me think about the habits I have and what needs to be altered or practiced!

What do you think about this video? Check it out when you get some time!!

https://youtu.be/n_In0gz56V4