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Updated over 5 years ago on . Most recent reply

Morning Routines? Who has them?
My morning looks like this: 6am wake up. 2 glasses of water. Make bed. Journal. Read. 10 min Meditate. Gratitude practice. Stretch. Tea. Small Breakfast. Vitamins. Read my intentions. 10 full deep breathes. - This takes me about an hour and fifteen minutes to complete.
Who else has a routine that helps them get ready to win the day? Let's hear it.
Most Popular Reply

@Connor Stark
Wake up at 5, meditate for 10
Min, glass of water, journal, read, workout.
Starting my day off this way makes a world of difference. I’m much calmer and more focused.