CANT FIND THE EPISODE - Guest suggests couple exercise for goals and gratitude list

[Ryan Frank]

Hi All - This is a funny request but my fiancé and I recently did an exercise together where we wrote down 10 things we are grateful for, 5 goals of ours for the next two years, and 5 goals of ours for the next five years. The guest suggested re-visiting this list every three months, or "quarterly".

I know that I heard of the idea on a (recent?) episode of bigger pockets, but I can't seem to find the episode now. 

Cool part is that we did the exercise last month and have already been able to see traction on some of the short term goals. 

I've wanted to share the episode with friends and family but I can't track it back down. .... Did anyone else listen to this episode? Can you help me track it down again?!?!?

Thanks!!!