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Updated about 11 years ago on . Most recent reply

BP Podcasts + Bike Trainer = Amazing
I found out that listening to the BP podcasts while you exercise on the treadmill or on the bike trainer allows you to get in your workout while being productive! I also listen on my way to work in the car to maximize my wasted time.
If you have a smartphone, just grab your headphones, search for the podcasts via iTunes and listen away.
Most Popular Reply

Great suggestion, mind body and soul hitting all at once when it comes to self improvement.