If you meet the holding period you will only pay LTCG (long-term capital gains) on any growth.RSUs - A bit simpler, when your RSU shares vest they will move into your brokerage account and that will trigger income tax on the value of the shares. 

What size new property do you plan on moving into?

Its going to vary for so on private lenders/Non-QM or DSCR from lender to lender and more than conventional which is more standard among lenders.https://www.mortgagenewsdaily.com/ is a good resource for generally daily/weekly moves in mortgage rates in generalhttps://www.google.com/finance/quote/FVX:INDEXCBOE?

@Khalid Bryan another option if not affordable rental properties is if you would like to try the BRRR method I would look for properties that are not moving ready or maybe the condition prevents them for qualifying for an FHA loan or low down conventional loan, and do the necessary repairs to make it safe to live in clean and fresh.

I currently live in the East Bay and am trying to understand the feasibility of an owner-move in.

They are at the point that they need to move into and pay for their ALF.

At one time, my only debt was my mortgage... then I moved 1000 miles and all that changed.

When tenant moves out my wife and I will clean up real good paint and patch on a Saturday afternoon. 

Both units are rented out but upstairs said she is moving out soon. 

@Cole VerBruggenI’m a Minot local as well, moved here in 2019.