He said that something like 68% of wealthy people do cardio 4x a week 26% of poor people do. 90% of wealthy people read 30 minutes  a day. 2% of poor people do. 

My workout is at the gym for cardio and my martial arts training.

Mon - lift heavy legs, Tues - lift heavy upper body, Weds - Light Cardio, Thurs Lift heavy legs, Fri - Light Cardio6:15 am - shower and get cleaned up at the gym6:26 am - arrive at the day job.Saturdays -5 am - wake up and cook breakfast while watching morning news5:45 - get cleaned up (shower, shave, etc)7 am - arrive at gym - lift heavy upper body + 1 hour light cardio9:30 am - start the weekend chores (cook for the following week, laundry, finances/banking, etc.)Sundays -Wake up whenever the body tells me toCook BreakfastI like to watch "Sunday Morning" while getting caught up on minor stuff (email, banking, etc.)Finish up the weekend chores.Why?

on other days to try and get at least 5 days of cardio each week. 

I still feel great at my age that I can exercise and my cardio is great.