Buy a few books on nutrition and diet that are actually backed by science, and design a diet around your research as much as possible.

But having kids, abandoning them, and expecting the social safety net to pick up the slack...we have to work to eradicate that attitude in our society.

ok, ok....but Im on a DIET!!!

I hope for your sake it isn't bed bugs, but if it is, I hope you can eradicate them quickly. 

Roaches do develop resistance to the primary active ingredient, so you don't want to apply it without creating an ideal situation for total eradication.It can also help to use multiple strategies for eradication.  

Long story short, three of her siblings died young of heart disease brought on by terrible diets, smoking, and drinking.

It is kind of like a diet but once you start losing the weight and start seeing results, you start to really buy in.

i support having C/D class paid for  assuming thats what you run in Milwaukee.. as for letting us old folks kack off cant get behind that one  :)  you know 65 is the new 45. 65 is absolutely the new 45 and you'll be just fine - I suggest a healthy diet!

There are things you can do to mitigate things, but they're just not going to get completely eradicated in some areas.  

But just like keto diet, any other diet or any tax strategy - it's not for everyone, and it's not magic.