ORDo you, yourself, have some capital to deploy?

I am also a great believer in investing when there is distress and deploying capital when you can.If you are looking for yield in the short run, Manhattan may not be for you.

I would like to deploy some money into Multi family 10 to 50 units in the next couple of years.  

There are a plethora of solid, legit hard money lenders looking to deploy capital.

We have never did a flip and have only sold a couple investment properties (not flips: one was because assets needed to be deployed elsewhere (bigger and better investment: our best RE investment yet) and the other was an OOS that was too much work for its return).We are considering a purchase that would be our largest sweat equity purchase yet.  

I started the year with something like one post or maybe two and I think I'm in the 300s now.I deployed the money in the Roth in a note instead of a property but that's okay the main thing is and got that money working for me.

Your question deserves an in depth answer because it's one of the better ones.The first thing you need to is compartmentalize what you can do, meaning what are your resources and how can they be best deployed. 

They are measuring their IRR and EM goals and deploying capital to operators where they can achieve true risk adjusted returns without being hands on and spending their time elsewhere to make money. 

The questions now are: how to keep from losing capital in existing investments and where best to deploy dry powered into new investments. 

I would have kept going on that path if I hadn't been deployed.