Is it a health and fitness book talking about staying on a diet for 30 days? 

It's a fad I think.  

I definitely will be implementing the food/diet into that mix as well in the future :).How do you like to implement exercise into your life?

Put another way, you are asking what kind of diet you should follow as an NBA star but you haven't even tried shooting a basketball to see if you have any skill.

Did you follow your dr's diet? 

Eventually, I think traditional Titles and Deeds will be replaced by NFTs versions of them.Cryptocurrency is a fad for people trying to get rich quick and people will slowly trickle out of it as it continues to demonstrate no value add to any real-world application.

Have you givin any thought about reworking it into a membership spa, with rub downs, heated rocks, aromatherepy, etc... and try todraw the financialy better off couples crowd, weight loss, dieting, extras like that???

I really do feel bad for people who have gotten sucked into the STR fad and spent way more than they could or should have.

One thing that has changed the game for me this year is my diet.

It's like a diet's that say eat all you want and lose weight,that's what we want,but I doubt that is likely to be the outcome.