The idea of the advertisement is to focus on how little time can yield big results and seems very convincing to people who are already limited on time and short on patience.The reality of the situation, however, is that six minutes’ worth of ab exercise alone is not enough to get you in shape, but consistency in exercise balanced, with cardio routines and a diet, may actually leave you looking like a television fitness model.While patience is a virtue, waiting around doing nothing certainly isn’t the answer to finding success, in business or in life.

Diet is the key to good health.

I researched all I could about reversing diabetes, and started changing my diet.

. - Changed diet.

Oh well, it is just another bubble waiting to burst at this point.They recently tried the reducing automobile lanes to accommodate bike lanes thing in L.A...they call it a "road diet"..it backfired as residents and commuters got fed up with it...and now they are restoring the lanes. http://baetrice.org/new-lanes-coming-to-vista-del-...No common sense with so many of these so called political 'leaders'.

Today, maybe not humans, but definitely different forms like most.........diet. 

It’s the same as these diet and exercise programs that say you can eat what you want and work out 10 minutes a day and have the body of your dreams.

Take care of yourselves, your diet, you immune system.  

As well as Wealth Hacks by yours truly - don't hesitate to DM me for a copy I took the initiative to look up your book that you wrote in 2021 and I totally agree, building wealth is like dieting.

@Misael Carlos VeraWhile seemingly unrelated I find exercise and diet to be huge in helping me stay positive.