@Avery Carl You could say "The road is a good hiking/cardio trail". 

Great cardio, might see some "zombies", and you might even pick up some properties. 

5am wake up   cup of coffee scan east coast emails for funding requests and title docs to sign.5:15 am   chug 32 oz of water with 5 ladels of MSM5:30 am  another cup  of coffee  scan e mails and BP requests.6: 00 am ish  continue with east coast emails and start to set up what we are going to wire that day.6:30 am another cup of coffee  continue scanning e mail and BP  talk to closing attornies on east coast and my east coast vendors.7: 00 am  down into my basement home gym 60 minutes cardio 15 minutes weights.8:00 am  48 minute cool down  then jump in shower9:00  am  Eat  while at my desk answering more e mails post on bp a few times and print docs for east coast vendors and closing attornies.. 10:00 am Staff arrives we talk about fundings for the day.. account balances who is going to buy what that day.. what payoffs can we expect etc etc.11:00 AM  staff has sent wire request to banks  and printed closing docs for the day.. off to bank to sign closing ( mail away closings) and wire money to various title and escrow companies and closing attornies. 

What it does do (quite a bit) is crash...for no perceptible reason...Still, I think it's pretty solid and great for use while doing cardio at the gym...

Mon - lift heavy legs, Tues - lift heavy upper body, Weds - Light Cardio, Thurs Lift heavy legs, Fri - Light Cardio6:15 am - shower and get cleaned up at the gym6:26 am - arrive at the day job.Saturdays -5 am - wake up and cook breakfast while watching morning news5:45 - get cleaned up (shower, shave, etc)7 am - arrive at gym - lift heavy upper body + 1 hour light cardio9:30 am - start the weekend chores (cook for the following week, laundry, finances/banking, etc.)Sundays -Wake up whenever the body tells me toCook BreakfastI like to watch "Sunday Morning" while getting caught up on minor stuff (email, banking, etc.)Finish up the weekend chores.Why?

And it's something to scan through during cardio at the gym.  

The building also had a rooftop pool, pet spa, cardio gym, weight gym, and a deli/cafe on the first floor.

Lifting weights helps a lot with my level of stress.I need to up the cardio; having a dog to walk/go on hikes with is what I need to do. 

@Cathy Cardio why were you evicted and who evicted you? 

Cardio 3x per week, Heavy weights 2x per week2) Manage diet and stick to it.3) supplementation (daily vitamin, turmeric, D-aspartic, etc)4) Schedule tasks that give a good sense of accomplishment5) Take time to be grateful for opportunities and lessons learned