I don't know Heather...Tim Mai was the first person I ever heard about doing flex options (the derivatives market for RE).I learned a ton from that guy...And he had some pretty nice spreadsheet lists that got me off to a good start..Like every hotdog or slice of bacon (no matter how bad it may be) there's a little nutrition in every little piece...Renae, shoot me an email.

I am only interested in buy and holds that produce excellent cash flow with little to zero involvement on my part, so I can stay focused on growing my nutrition distribution business and do what I'm best at.  

Poor nutrition, inconsistent sleep schedule, less time for local relationships, lack of fitness routine, etc...Usually none of these carry an immediate direct cost but give it time and they'll all eventually have a negative impact to your bottom line and some of the damages can never be recovered.

If you are unhappy with afh P & L's There are classes at local community colleges for business - nutrition -marketing these enhance your business as well as geriatrics at UW.

🏁Money is the RESULT and BYPRODUCT Of us doing the right👍 things, consistently,For 🫵OURSELVES, our bodies and 🧠minds, our 💛 relationships with others and with the 🌌 divine.Choose to LIVE BY DESIGN , and really impact the ones you love and those who love you.There are things you can do EVERY DAY to support:🏃🏋️Fitness🌱🥩Nutrition🧘🙏Faith📖📜Journal (your own scripture!)

My point was that, having all day to work in the house they could prepare food from very basic ingredients and so save the cost and poor nutrition of processed foods.

They may lose some nutrition benefits, but it'll keep you alive.Mike oh- on the rotation.

That was in Latin America, I don't know how well funded orphanages are around here.Pay someone to go around to schools and teach both nutrition and how to balance a check book-- help hundreds of kids.That's probably enough $ to run a dance studio in the ghetto, with some volunteer help.

@Douglas GratzData sources such as the American Community Survey, also known as the annual Census, can help you judge a location by considering key market indicators, which I list below.Some of the metrics that I find valuable to understand are:- Population Total- Population Age- Home Values- Household Incomes- Rental Vacancy Rate- Homeowner Vacancy Rate- Poverty Rate- Educational Attainment Rate (High School/GED & Bachelors)- Number of Housing Unit- Rent to Income Ratio- Rent to Price Ratio- Population on SNAPS (supplemental nutrition assistance program) percentage- Property Tax Rate- Median Age of Buildings- Number of Structures by Units (SFR, Duplex, Triplex, Quadplex, etc...)- Median Rents by Number of Bedrooms- Unemployment Rate- Employment Sectors Percentages- Number of Building Permits Issued- Foreclosure Rate- School Ratings- Crime StatisticsAlso take into consideration the direction in which each of these market indicators are trending.

I work as a draft tech for Lipman & Yazoo Beer, while also running a small business I started up this year in Health & Nutrition.