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Updated over 5 years ago,
- Rental Property Investor
- East Wenatchee, WA
- 16,097
- Votes |
- 10,241
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I hit a personal goal today. Anyone else working on a cool goal?
So this was the last day of a fitness/slim-down challenge my extended family and I have been on since January getting ready for a wedding.
This was a SMART (Specific Measurable Attainable Relevant) goal and had a positive result because of it.
We would weigh ourselves every Sunday and report via group text. Winner of the week gets $5. Winner for the month $10. Winner overall $40. Rewading wins during the process help us attain our goal.
I lost 25.6 lbs net and won. I was also the heaviest to begin with, but saw great progress in the amount of pull-ups, dips and push ups I can now do as well.
My next goal is to be a happier and more patient person. Hard to measure, but gotta try. I am listening to and doing the tasks of Happiness Advantage by Shawn Achor. We find what we seek. Seek the good.
What are you working on? Any wins to share?