5 Luxury Home Gym Essentials

Most luxury homeowners, especially those who have a hectic working schedule, don’t have enough time to visit the gym. This problem can be resolved by having your own luxury home gym. It is one of the luxury recreation rooms that promotes enjoyable home living.

You don’t need all the machine, equipment and tools that you can find in a fitness center. All you need to have are these 5 gym equipment and workout essentials that can help you exercise within the comfort of your home.

1. Racks and Bars

(joshmavilia.com, incredibody.com, rehabmart.com)

There are various types of racks and bars. Some of them are used to store the free weights and other gym tools while others are used for doing particular exercises. The storage racks include dumbbell rack, barbell rack and a weight tree. On the other hand, the exercise racks and bars include squat rack, power rack, Smith machine, dipping bar and chin up bar.

2. Bench

(adidashardware.com, gymtechfitness.in)

There are three types of bench: flat, incline, and decline. Some kinds of bench are adjustable, allowing you to change it into the three different types. Others are integrated with racks to hold the free weights. Some of the other specific types of benches used in exercising include hyper extension bench, preacher bench and abdominal bench.

3. Workout Machines

(amazon.com, exerciseequipmentwarehouse.com, cpsc.gov, matrixfitness.com)

There are two types of workout machines: individual and multi-station. Individual workout machines are intended for a particular exercise. They are used to target a specific part of the body. Some of these machines include treadmill, bike, elliptical, leg press, lat pull down and pec deck. On the other hand, multi-station workout machines are used to enhance the entire body. They are ideal for a home gym because they allow you to save some space.

4. Free Weights

(cliparts.co, incredibody.com)

The term “free weights” is used to describe the exercise tools that does not contain any mechanism, cable, pin or pulley. They are one of the major workout essentials for bodybuilding. Dumbbells, barbells and weight plates are some of the common types of free weights.

5. Accessories

(amazon.com, ebay.com, mrxproducts.com)

Workout accessories are used to protect and support the body while working out. Some of the common workout accessories include wraps, belts and gloves.

These gym equipment and workout essentials can be used to accomplish a wide range of workouts and exercises. They can help you develop and enhance your physical well-being in the comfort of your home.