4 October 2015 | 21 replies
My doctor helped wean me off the sleeping pills through a series of exercise, better diet, a reduction in alcohol and some natural sleep aids which include melatonin and Celestial Seasonings Sleepy Time tea, of all things, which includes valerian, chamomile and other herbs that promote sleep.For the first time in 15-20 years, I'm sleeping a full 7-8 hours a night, with no aid.

25 November 2018 | 45 replies
Zzzquil, benadryl, melatonin... i was wide awake haha.

1 October 2017 | 35 replies
As for your nerves on closing, try melatonin to sleep.

31 July 2022 | 13 replies
Maybe you don't use Melatonin while sleeping lol.Remember if you use 30YFRM for the loan,it's the banks that make money the most, a good product is either 15YFRM or 10Y ARM due to equity building. 30YFRM only makes sense for cash-out refi only if you had sustainable appreciation/equity.But you need cash flow ?