HealthReally improved diet in 2018 but step that upTweak workout regime to add 10lbs of muscle and get back to my peak shapePersonal2-3 family vacations.

Hence why people sleep more when they work out- their bodies need to rebuild that muscle.

(There are a lot of reasons I am on the fence about cryptos, they are essentially fiat too except they don't have the military muscle to back them up).  

Built those arm muscles up and your thighs, tell that child to go an a damn diet... lift her up and start running from that lion.. or better yet.. take a stick  and beat the living crap out of that lion with it and say to hell with you.

I have built my "savings" muscle (I'm a natural spender so this is a learned skill) in the process and have been saving every penny not going toward expenses. 

They potentially are trying to hide something by muscling their way in.  

Some nights by body literally was throbbing from head to toe. 

You bought in a bad area frankly, your going to have to muscle your way out and buy up the neighborhood and improve the region, or comes to terms with it.

That risk muscle is something that has to be built.  

These are all relatively simple projects that don't involve much capitol; just a good planning session and lot of sweaty, dirty, muscle-building work.