Important stuff you did not know about Belly fat.The truth is that dieting is not helping us reducing the amount of fat cells in our body, but it helps us toreducethe volume of our fat cells.

Must be their autumn diet of beaver stew!

My Jets seemed to have gone on a diet this season with all of the talent they let go but substituted and kept some quality players and I think it'll be to their benefit.

Sheila seems to have established a two-per-week low-cal diet these days.Bank Closing Information - April 17, 2009These links contain useful information for the customers and vendors of these closed banks.Great Basin Bank of Nevada, Elko, NV (270MM, Buyer - Nevada State Bank under a loss-sharing agreement on losses)American Sterling Bank, Sugar Creek, MO ($170MM, Buyer - Metcalf Bank MO, another loss-sharing agreement on losses)http://www.fdic.gov/ I believe Sheila's purse is still brimming with cash, only the expense to manage the transfer in these two (plus those losses not disclosed).

To become a high-performing individual, you can follow these steps:Set clear goals: Determine what you want to achieve and set specific, measurable, attainable, relevant, and time-bound (SMART) goals for yourself.Develop a strong work ethic: Be disciplined, focused, and dedicated to your work.Manage your time effectively: Prioritize your tasks and use time-management techniques such as the Pomodoro method to increase productivity.Continuously learn and improve: Stay informed of new developments in your field, take courses and workshops to develop new skills, and seek feedback from others to continually improve.Stay organized: Keep your workspace and schedule organized to reduce distractions and stress.Take care of your physical and mental well-being: Exercise regularly, eat a healthy diet, and get enough sleep.

Substitute dieting, gym, etc. if you don't belive me, get the BP people to survey members and see what percentage of posters here have even done a single deal!

When you see an elderly woman with SEVERE health issues that could be eased with proper care (that requires finances), like better diet, not the free once a month package of puddings, canned tuna, cheap bread she was getting, proper medicines for her breast cancer, diabetes and heart failure, and proper amenities - like a walk in shower so she can wash and not be covered head to toe in yeast sores from inaccessibility - You get creative on solutions to help that won’t financially harm your own family.We hired lawyers, arranged for multiple meetings with her church and scheduled realtors and witnesses all to make sure she was fully educated and that everything was legal.I appreciate your concern for a member of the elderly community, truly, but attack messages like these are what happens when you can’t possibly know the full story, including the fact that Miss Kat calls multiple times a week, that she is extremely relieved her home is no longer in danger of catching fire, flooding from damage from Ian everytime it rains and that the city isn’t assigning a social worker because now her doors lock and her home has been cleared of obstacles, trash and hazards.And yes, we’ll benefit in the long run and we’ve run our numbers based on the fact we can carry her for 15years.

(I'm on a bodybuilding contest diet and rarely eat carbs so a meal like this was a big deal to me!)

I wrote a short book on it called "Stock Market Crash Diet" (go to Amazon and type my name Randall Rodenhouse and it will pull up)  which is a guide to alternative asset investing and explains all the different government sponsored retirement plans.  

This vivid description is super helpful getting me to stick to my diet.