That was hard go type after 2 Knob Creek and diet cokes.  

I'm a family of 3; you wouldn't want to see our food purchases; the wife and are all her natural/special diet stuff plus eat out. 

My diet went from dining out to consistent beans and lentils.

To many people will go on a "Diet" then revert back to what they think is normal and the weight comes flying back on and they are worse of than they were before.My REI Club actually had a "Get Fit" challenge that we did over 6 months.

Many people will go on a diet - how many will actually stick with it?

Important stuff you did not know about Belly fat.The truth is that dieting is not helping us reducing the amount of fat cells in our body, but it helps us toreducethe volume of our fat cells.

Must be their autumn diet of beaver stew!

My Jets seemed to have gone on a diet this season with all of the talent they let go but substituted and kept some quality players and I think it'll be to their benefit.

Sheila seems to have established a two-per-week low-cal diet these days.Bank Closing Information - April 17, 2009These links contain useful information for the customers and vendors of these closed banks.Great Basin Bank of Nevada, Elko, NV (270MM, Buyer - Nevada State Bank under a loss-sharing agreement on losses)American Sterling Bank, Sugar Creek, MO ($170MM, Buyer - Metcalf Bank MO, another loss-sharing agreement on losses)http://www.fdic.gov/ I believe Sheila's purse is still brimming with cash, only the expense to manage the transfer in these two (plus those losses not disclosed).

To become a high-performing individual, you can follow these steps:Set clear goals: Determine what you want to achieve and set specific, measurable, attainable, relevant, and time-bound (SMART) goals for yourself.Develop a strong work ethic: Be disciplined, focused, and dedicated to your work.Manage your time effectively: Prioritize your tasks and use time-management techniques such as the Pomodoro method to increase productivity.Continuously learn and improve: Stay informed of new developments in your field, take courses and workshops to develop new skills, and seek feedback from others to continually improve.Stay organized: Keep your workspace and schedule organized to reduce distractions and stress.Take care of your physical and mental well-being: Exercise regularly, eat a healthy diet, and get enough sleep.