@Ken Cooper As a Kokomo native, I would say the market there is much more eradic than the Indy market.  

But whatever we can do to reduce (cos it's far-fetched to think we can eradicate) racism, let's take it.

Lots of ups and downs getting everything stabilized over the first 6 months and plenty of weeks running on the PB&J diet.

Boost your diet with immune foods: berries, fish, lots of variety of vegetables.

Every morning I buy a large Diet Coke at McD.  

It is kind of like the difference between going to a weekend training seminar to learn about diet and exercise so you can loose weight VS. having a personal trainer for 6 months that is measuring your progress and telling you what to do and what order to do it in.The part that sucks for guys like me is that I don't make enough at my coaching to live like a rock star, so I gotta keep flipping deals and managing rentals, LOL!

(well, that depends on things like: your current fitness level, your age, whether you have access to a gym, your preferred exercise routines, your preferred diet, whether your goal is to build strength, increase stamina, lose weight, etc., etc., etc. 

1. water bills2. a city of tenants who have voted tenants into positions of power, that have created laws that favor tenants to a point of ridiculousness. 3. lead paint, must eradicate immediately. a river of lawyers/tenants/city all looking to cash in on those who dont4. baltimore city and their nonsense. imagine being harassed constantly by a company of borderline imbeciles looking for anyway to squeeze money out of you all the time. buy a rental in Baltimore city and imagine no more.

The diet that works is the one you actually stick to. 

Anyway, I would love to open/purchase a few clinics focused on weight loss and low carb diet and the new treatments that actually work.