The main thing you need to work safely with the interior variety is to set up box fans (I use two of the popular Lasko Wind Machines) for forced ventilation, but you should also wear a reusable respirator with VOC cartridges.

I have to wear a respirator, keep everybody out of the room, and turn on exhaust fans.

along with show up in bunny suits and respirators :)  Nothing wrong with a bunny suit mate.

If you refinish this yourself you better invest in a high-quality respirator.

I am hoarding respirators, nitrile gloves, Tyvek suits, AK-47s, and a million rounds of ammo, waiting for the height of the pandemic when the gubmint quarantines and  locks cities down, leaving the sheepeople,  excuse me, ordinary citizens, defenseless.